Restless legs syndrome (RLS) causes an uncontrollable and uncomfortable urge to move just one or both of your legs.

Inquire Should the client is currently taking any prescribed medications or over-the-counter cures:

Your body demands water for most of its features. Thus, dehydration can cause some astonishing symptoms and cause you to definitely feel bad.

It's crucial to Notice that untreated sleep apnea not only brings about tiredness, but can result in heart disease, stroke, or even sudden Dying.

Such as, if exercising makes you more fatigued than normal, that could point to the heart difficulty. When you’re an older Grownup, a health care provider may want to examine your heart and lungs.

If you're thinking that you would possibly have a kidney stone, phone your health care provider right away. If your stone doesn't move on its own, you might have surgery or treatment to break it into compact parts.

Determine the client’s major symptom; distinguish between daytime somnolence, fatigue and weakness, or a combination of symptoms Explain when the tiredness first started; was it sudden or gradual onset Talk to if there are any other symptoms involved with the tiredness Make clear how the tiredness has changed over time (e.g. constant and progressive, fluctuating or worse with exercise) Request screening inquiries for depression Talk to the client to explain their bedtime program to ascertain what time they drop by bed, sleep latency and wake time In people with daytime somnolence, request Should the client falls asleep involuntarily As well as in what form of conditions this might transpire; look at the Epworth Sleepiness Scale to additional evaluate severity at this stage Detect any pink flags for tiredness (e.

You could possibly feel tired or drowsy, or that your eyes are tired and you should shut them commonly. You could be taking naps more normally and should still feel sleepy after waking up.

When your body temperature drops below normal, your body may possibly build chills to heat up. It does this by quickly and involuntarily contracting and comforting your muscles. (iStock/Getty Images)

When a Health care Skilled can’t identify a transparent cause of your abnormal sleepiness, they might supply an idiopathic hypersomnia (IH) diagnosis. Idiopathic means there isn’t a clear cause for that symptoms.

Summary The causes of fatigue shown above are fairly popular, but there is usually a large number of professional medical situations which can result in fatigue. In case you feel your tiredness is out of the regular, so you aren't merely lacking out about the sleep you need to feel rested, make an appointment to does high triglycerides make you tired discover a Health care service provider. They can take a careful historical past such as your family members heritage of professional medical situations, perform a physical exam, and get any blood work required to get started looking for causes.

Contact your health care provider for those who have a very low or high body temperature with chills. This contains temperatures:

Sleep apnea could cause too much sleepiness because it keeps you from getting enough deep sleep. The types of sleep apnea are:

While there are simple ways to boost your sleep behaviors (more on that shortly), for those who’re sleeping very well or are noticing significant tiredness — more than you’d get from, say, doomscrolling before mattress why do i feel tired in the afternoon the earlier few sleepless nights — then it’s most likely time to make an appointment with your health practitioner.